Is it HSA eligible? / Tampons, pads and period products

Are tampons and pads HSA eligible?

Eligible

Yes. Federal law has treated tampons, pads, liners, cups and similar products as medical care since 2020.

Why

The CARES Act added menstrual care products to the HSA rules for amounts paid after December 31, 2019. The law defines them as a tampon, pad, liner, cup, sponge or similar product.

You don't need a prescription or a diagnosis. Publication 969 says these amounts are treated as paid for medical care.

Period underwear isn't named in the law. It's a reasonable fit for "similar product", but the IRS hasn't said so.

What to keep

  • An itemized receipt naming the product.

Watch out for

  • On a mixed grocery or drugstore receipt, only the eligible lines count. Mark which ones they are.

If you plan to reimburse yourself later

IRS Notice 2004-50, Q&A 39, sets no deadline, as long as the expense came after your HSA was established and your records show it wasn't paid by another source or deducted on a tax return. See what records the IRS expects and how long to keep them.

Sources

Keep the proof where you can find it

Shoebox reads a receipt you forward by email or upload as a photo, and stores the file with the details. It's free for 30 days with no card, then $60/year if you keep it. You can still view and download your receipts if you stop paying.

Checked against the sources above on Nov 8, 2026. This is general information, not tax advice. Shoebox sells HSA receipt software, so factor that in.